Benefits of Houseplants
As plant lovers and gardeners, we are no strangers to putting a ton of TLC into our plants, whether it’s through pruning, watering, or fertilizing. But for as much as we give our plants, the same could be said in return!
When it comes to houseplants, there are some surprising benefits that we might overlook. Of course, the largest draw for owning indoor plants is an aesthetic one, who doesn’t love to decorate? Aside from brightening up your home, however, houseplants have been known to aid in the following:
1. They Improve Air Quality
There are many different species of houseplants that are known to be excellent air-purifiers, capable of scrubbing the air of harmful household toxins that can come from cleaning supplies and cigarettes. Houseplants also are great at producing fresh oxygen within the home and are capable of humidifying the air, making them ideal for those dry winter months.
2. Lower Stress Levels
Houseplants are capable of promoting brain activity that is known to reduce both physical and psychological stress. Tending to houseplants and their upkeep has been shown to reduce heart rate and blood pressure.
3. Can be Therapeutic and Meditative
Similar to how plants reduce stress, they can also minimize symptoms of certain mental health conditions such as anxiety and depression. Just as we care for pets to reduce the impact of mental illness, taking care of plants can also promote a stronger sense of positive mental health.
4. Boost of Productivity
In certain studies, houseplants have been shown to contribute to an increase in work ethic, studying, and other types of productivity. When people are less stressed, they are able to focus on tasks and projects easier, making houseplants like Snake Plants and Orchids perfect for office spaces and dorm rooms.
With so many benefits, it isn’t hard to see why houseplants are such a must for homeowners and renters. If you are looking for a mood booster, stop by our heated greenhouse; we will be more than happy to help match you with the perfect houseplant for your needs!