Benefits of Houseplants

As plant lovers and gardeners, we are no strangers to giving our plants a ton of TLC, whether it’s through pruning, watering, or fertilizing. For all we give our plants, they return it in many ways!

When it comes to houseplants, there are some surprising benefits that we might overlook. Of course, the largest draw for owning indoor plants is an aesthetic one because who doesn’t love to decorate? Aside from brightening up your home, however, houseplants have been known to improve air quality, lower stress, and more!

1. Improve Air Quality

Many species of houseplants are known to be excellent air purifiers, capable of scrubbing the air of harmful household toxins left behind by cleaning supplies and cigarettes. Houseplants produce fresh oxygen in the home and can humidify the air, making them ideal for those dry winter months.

2. Lower Stress Levels

Houseplants are capable of promoting brain activity and are known to reduce both physical and psychological stress. Tending to houseplants and their upkeep has been shown to reduce heart rate and blood pressure.

3. Can be Therapeutic and Meditative

Similar to how plants reduce stress, they can also minimize symptoms of certain mental health conditions such as anxiety and depression. Just as we care for pets to reduce the impact of mental illness, plants can also promote positive mental health.

4. Boost Productivity

In certain studies, houseplants have been shown to contribute to increased work ethic, studying, and other types of productivity. When people are less stressed, they can focus on tasks and projects more easily, making houseplants like Snake Plants and Orchids perfect for office spaces and dorm rooms.

With so many benefits, it isn’t hard to see why houseplants are such a must for homeowners and renters. If you are looking for a mood booster, stop by our North Branford, Southington, or Clinton location, and we will be more than happy to help match you with the perfect houseplant for your needs!